Incubus-Warning
Sunday: 9 miles
1:03:57. This run was a struggle. My hip didn't bother me so that was good
Monday: Rest
Tuesday: 7 miles + form drills
49:15. Felt 10x better than my Sunday run.
Wednesday: 8-10 miles + core circuit
Thursday: 6 miles + 8 x 100m strides
Friday: 5 miles + drills
Saturday: 6 miles + 8 x 100m strides
Thought today:
I have to keep trying.
Thought today:
I have to keep trying.