Buenas, buenas razita aficionada a la lectura,
There was an involuntary pause in training & life pondering, but after reheating some of my dinner preparations, and going out for a stroll around the neighborhood park to aid my digestion, now seems like a perfect time to lay the needle on the digital records and see where the mind would like to wonder towards. Bada-bam-bam-bam.
I continue to make progress in my internal athletic development. With my main event 32 weeks away, I find this upcoming semester critical in my journey of note-taking & advancement. Jujutsu Kaisan has made it's way in front of my dinner plate, and if one were to perform a textual analysis on this show's dialogue, I'd bet new slippers that one of the words with the highest frequency would be curse.
For the past few years I've been wary of curses known in the running world as injuries. When you've been starved of something for so long, it's difficult to slow down the complex motor patterns that involve mastication when extreme hunger occurs. It causes you to swallow food not properly chewed. In 2014, I brought these curses onto myself by training myself into the ground. I thought I had unlimited curse taming energy. But I spoke over the honest voice that told me to back off a little, and life hit me with that stanky perfumed, NO. Mind over matter works, but knowing when to turn it on & off, but somehow keeping it as an instinct, is a true feat of mental dexterity. A skill I that still requires me to spend some time practicing. For my starved Hispanic hustlers out there, dale a toda su pinche madre, y dale tranqui.
Summer 2022 will be special for me. I'm holding the revolver steady.
Here is what I'll be constructing my bullets out of this week:
Monday:
AM: 45 minutes easy
PM: Writing, yoga & foam roller session
Tuesday:
AM: 1hr easy + 8 x 100m strides
PM: Form Drills
Wednesday:
AM: 2 miles easy + 5 x (3min. on/2min. off) + 2 miles easy
PM: Strength Session
Thursday:
AM: 50 minutes easy
PM: Yoga & foam roller session
Friday:
AM: 40 minutes easy + 10 x 100m strides
PM: Strength + art/writing session
Saturday:
AM: 7 miles easy
Sunday:
AM: 12-13 miles on flat route
Time for me to pee now. Please have a bag of Popcorners for me sometime.
Cosas del amor,
Eri. Tri.
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